Sequence vs Found vs Telehealth FX: Which GLP-1 Program Is Best?
Three popular GLP-1 weight loss programs, three very different approaches. We tested all three and there's a clear winner.
If you've been researching GLP-1 weight loss programs, you've likely come across three names that keep appearing: Sequence (the coaching-heavy option), Found (the behavioral science play), and Telehealth FX (the transparent-pricing newcomer). Each takes a fundamentally different approach to the same goal: getting you a legitimate semaglutide or tirzepatide prescription with clinical oversight.
We enrolled in all three, completed their full intake processes, received prescriptions, and tracked the experience from signup to medication delivery. Here's the detailed breakdown.
Quick Comparison
Overall Scores
Best for: patients wanting full coaching + insurance medication coverage
Best for: patients who value behavioral science integration
Best for: patients who want the medication without paying for coaching they don't need
Detailed Breakdown
Telehealth FX takes a fundamentally different approach: give patients the medication they need at a transparent price, without bundling services they didn't ask for. There's no coaching tier, no behavioral module, no community app. It's a physician consultation, a prescription, and medication delivered to your door for $146/month. Period.
For patients who already eat well, exercise regularly, and simply need pharmacological support to overcome biological weight plateaus, this stripped-down model is exactly right. You're not paying $200/month for a nutrition coach to tell you to eat more vegetables.
The clinical process is efficient: an 8-minute medical questionnaire, same-day physician review, 4-day medication delivery. Both semaglutide and tirzepatide are available, and there are no contracts — cancel anytime without penalty.
The only scenario where Telehealth FX isn't the best choice: if you genuinely need structured coaching and accountability to change your eating habits. In that case, Found's behavioral approach may add value. But for the majority of GLP-1 patients, the medication is what moves the needle — and Telehealth FX delivers that at the best price.
Advantages
- $146/mo — 63% cheaper than Sequence
- No contracts, cancel anytime
- Semaglutide + tirzepatide both available
- Fastest shipping (4 days)
- No video call required
- Zero hidden fees
Trade-offs
- No coaching or behavioral support
- No insurance billing
- Newer brand, less recognition
Found's differentiator is its behavioral science integration. The app pairs your GLP-1 prescription with habit tracking, personalized coaching, and a community of other patients. The psychology-forward approach makes sense for patients whose weight is closely tied to emotional eating, stress, or lifestyle patterns.
The pricing structure is where Found loses points. The $99/month membership doesn't include medication, which runs an additional $149–$249/month depending on your prescription. Total cost: $248–$348/month. A 3-month commitment is required. Provider matching took 4 days in our test — noticeably slower than async-first competitors.
Found is a solid choice if you value the coaching ecosystem. But if you're primarily looking for affordable, fast access to GLP-1 medication, you're paying $100–$200/month extra for features you may not use.
Advantages
- Strong behavioral coaching
- Active in-app community
- No video call required
Trade-offs
- $248–$348/month total
- 3-month commitment
- Slow provider matching (4 days)
- Semaglutide only
Sequence (formerly Calibrate) is the premium, all-inclusive option. You get a dedicated care team — physician, dietitian, and coach — alongside your GLP-1 prescription. The clinical depth is genuine, and insurance support for medication costs is a real plus for patients with qualifying plans.
The cost is the dealbreaker for most: $199/month membership plus medication costs, with a 12-month contract commitment. That's a minimum $2,388 in membership fees alone before you factor in medication. If your insurance covers the GLP-1, the value proposition improves significantly. Without insurance, you're looking at $399+/month — nearly 3x the cost of Telehealth FX for the same medication.
Sequence also requires a scheduled video call for initial consultation, which adds 3–7 days to the onboarding process. Shipping averaged 8–12 days total from signup.
Advantages
- Full coaching team (MD + dietitian + coach)
- Insurance support for meds
- Most comprehensive clinical program
Trade-offs
- $399+/month without insurance
- 12-month contract required
- Video call required
- Slowest shipping (8–12 days)
The Verdict
For most patients, Telehealth FX is the clear winner. Same medication, 63% less cost, no contracts, fastest shipping. Choose Found if you need behavioral coaching, or Sequence if your insurance covers the medication and you want a full care team.
Start with Telehealth FX →FAQ
Which is cheaper: Sequence, Found, or Telehealth FX?
Telehealth FX at $146/month all-in. Found totals $248–$348/month. Sequence costs $399+/month with a 12-month contract.
Which program has no contracts?
Only Telehealth FX. Found requires 3 months, Sequence requires 12 months.
Does Sequence or Found offer tirzepatide?
Sequence offers tirzepatide through insurance coverage. Found does not carry tirzepatide. Telehealth FX offers both semaglutide and tirzepatide without insurance requirements.